All water, except perhaps triple distilled laboratory water, contains microorganisms. These include bacteria, fungi, parasitic organisms, viruses and mycoplasma. Water may also contain insect larvae, parasite ova, plant matter, animal feces and many other biological compounds. I recommend water than has been filtered by passing through the earth to produce well and spring water. Carbon filtration also helps remove many micro-organisms, but it does not remove others, and does not remove toxic metals, for the most part.
Deep well and spring water is generally cleaner in this regard, as it comes from deeper within the earth. Surface water from rivers and lakes, for example, is often far more contaminated with insect, fish and algae residues.
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